How do you go about when life feels absolutely suffocating? I’ve always struggle with anxiety/social anxiety I’ve learn to deal with it on my own way for years without professional help and then with some which only happened this year. . .but being honest I don’t know how to deal with depression that’s the absolute truth I hate how it makes me feel so worthless and makes me question why do I even exist?
At the moment I’m dealing with so much it’s like I’m stuck at sea and I can’t swim or breath.
There is nothing worst than feeling like a failure when you want to help but your mind stops you when you know you can do it but you’re your own worst enemy. When life feel likes a challenge you were thrown in and you always lose.
This isn’t just a post but words I wish I could express to my father who is at the hospital sick while I feel like his worst disappointment.